A leader in active living among youth in Red Lake says there is a link between healthy living and a solid mind.
Mental Health Awareness activities were held in communities across the district this week.
St. John teacher Tom Doherty says it’s important for kids to stay busy since it keeps their mind healthier which allows them to be more physically active and improve the community’s well-being.
Doherty says it gives them that energy to want to be a part of the extra-curricular activities that are offered in the community.
You can learn more by listening to Northwest Monitor tomorrow morning.


